Five Clues You Are Grinding Your Teeth While You Sleep

We are all creatures of habit. While we have certain habits we consciously engage in during the day, there are also subconscious habits that we perform at night during sleep. Just like daytime habits, nighttime habits are not always beneficial. For example, one of the most common sleep habits is teeth grinding, or bruxism. When […]

Five Clues You Are Grinding Your Teeth While You Sleep Read More »